Post-Traumatic Stress Disorder (PTSD)

Clinical Hypnotherapy is the use of a deep state of relaxation to counter the tough symptoms that often accompany PTSD. This includes feelings of depression, intense anxiety, unexpected panic attacks, disruptive thoughts, flashbacks, and even physical issues like unexplained pain and digestive problems.

This isn’t an exhaustive list, and chronic stress is a known culprit behind many health issues.

When sufferers feel like there is no solution, many turn to things like alcohol or drugs to find some relief. This urge to escape or numb is normal in PTSD sufferers. It's the body crying out for anything that will bring it some sort of reprieve.

Can a state of relaxation genuinely tackle these challenges? The answer is Yes. Clinical Hypnotherapy has historical roots. In fact, during World War I, particularly at the Battle of the Somme, Scottish doctors discovered its potential in treating what was then called 'shell shock.'

Our bodies inherently possess healing capabilities. But it only happens when we're deeply relaxed. That's the time when we can uncover and address underlying stressors and triggers.

The hypnotherapy process is entirely confidential. You would never have to share more than you're comfortable with. I am there as a guide, ensuring you maximize the benefits of each session.

If you’re interested in learning more about what clinical hypnotherapy offers, please get in touch.

Post-Traumatic Stress Disorder (PTSD) isn't a reflection of a person's fault or flaw. Though labelled as a 'disorder' by the medical world, it's more accurately understood as a set of symptoms that arise from certain traumatic experiences.

In simpler terms, PTSD occurs when our body physically reacts to stress triggers. These reactions can sometimes be caused by events that the person doesn't vividly remember. Our subconscious mind can suppress memories to shield us from pain or distress. However, this protective shield can sometimes leave the physical response to the trauma active, causing individuals to experience intense reactions without a clear understanding of why.

More details about this are covered in the video on this page.

Clinical hypnotherapy offers a powerful tool against PTSD. It has the potential to alleviate or eradicate severe or persistent pain, put an end to insomnia allowing for rejuvenating sleep, halt spontaneous flashbacks, uninvited thoughts, and panic episodes, and address anxiety. The key lies in identifying the root cause(s) of these physical responses.

During World War II, American military mental health experts found immense success using clinical hypnotherapy. They were able to help veterans overcome severe physical and mental conditions resulting from the traumas of war. This foundation set the stage for modern-day clinical hypnotherapy, which has since benefited veterans of multiple wars and conflicts.

However, it's crucial to recognize that PTSD isn't exclusive to military personnel. First responders, healthcare professionals, journalists, victims of violent crimes, individuals subjected to abuse, severe stress, or intimidation can all manifest symptoms of PTSD.

Clinical hypnotherapy can be transformative for those experiencing:

• Persistent distressing memories and nightmares

• Feelings of emotional detachment or feeling like you don’t care about anything

• Irritability, nervousness, a sense of danger, or heightened alertness

• Guilt (including survivor's guilt), memory gaps regarding traumatic events, and a lack of interest in daily activities or socialising

Other potential PTSD symptoms include restlessness, agitation, light-headedness, rapid heartbeat, elevated blood pressure, and headaches.

By addressing PTSD at the subconscious level, clinical hypnotherapy provides a non-addictive, efficient alternative to many traditional treatments. Many people report symptom improvement after just one session, with many achieving resolution within weeks.

For a deeper understanding of PTSD and the benefits of clinical hypnotherapy, please don't hesitate to get in touch with me.

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Post-Traumatic Stress Disorder (PTSD)

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